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10 Best HIIT Workouts For Weight Loss (From Pinterest)

Are you considering trying HIIT workouts for weight loss? Many nurses shy away from physical exercise because a nurse's work is already physically draining....
best sleep aids

Best Sleep Aids For Night Shift Workers

If you have been taking more night shifts than usual, here’s the bad news. Shift Work Sleep Disorder is real and it can cause awful...
cultural competency

5 Ways Nurses Can Master Cultural Competence in Nursing

The 300+ million people who call America home are a melting pot of ethnicities. The U.S. Census Bureau estimates that the number of Americans...
relaxing massage techniques

Beat Stress With These Relaxing Massage Techniques

Hard-working nurses need some time off. However, with issues of understaffing and unbelievable workloads, getting a break from work may not always be possible....
perfect lip color

Beauty Nurse: Finding the Perfect Lip Color For You

Think you don’t need to wear makeup? Think again. With so many things to do and so many patients to attend to, working in the...