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10 Tasty and Healthy Salt Substitutes

Happy Salt Awareness Week, nurses! Salt awareness week runs from March 20 to 26. It's a good little nudge to review our food habits. Heart...

Top 5 Hypertension Myths You Should Never Believe

Hypertension or high blood pressure has been notorious for being a "silent killer". We all know that having an above normal blood pressure measurement...

Top 10 Heart Attack Symptoms You Might Ignore

Heart attack doesn't always start with chest pain and ends with chest pain. As a matter of fact, there are a lot of other...

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